Very thankful to have had a great conversation with Kiley Salmons from Kansas City on the podcast today! Kiley was a part of Harvest Ministry in the mid-2000’s. She was on the summer team, served on weekend events and and also worked in the office helping with worship ministry in our church.
During our conversation, we talked about hospitality (making room for people), boundaries and the importance of taking photos with your kids. For a few minutes at the end of the podcast, we also talk about a few Harvest memories.
Thanks for being on the podcast, Kiley!
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The Tim Price, Christian Life and Leadership Podcast is focused on ministry leaders in the local church. Tim received a BA in Organizational Communication from McKendree University, in Lebanon, IL and an M. Div. from Asbury Seminary in Wilmore, KY. In addition to serving in Harvest MInistry, Tim is also on staff at his home church. You can learn more about Harvest Ministry at harvestministryteams.com and more about this podcast at timpriceblog.com/podcast. Support this podcast: https://podcasters.spotify.com/pod/show/timprice/support
I recently read a book by twin sisters, Emily Nagoski and Amelia Nagoski, called Burnout. The tagline is intriguing: The Secret To Unlocking The Stress Cycle.
Everyone has both stress and stressors. Those won't ever go away as long as we are alive. What is important is not what comes at us, but how we deal with these stresses.
According to the authors, we want to complete the stress cycle. There's no reason to have unneeded stress (and all the physiological changes it brings) for any longer than necessary. To break free, you need to ”close the stress cycle.”
Here are some ways to complete your stress cycle:
1. Talk about it
2. Engage in Physical Activity
3. Make a Plan
4. Remember the Future
5. Sing or Praise
Support this podcast: https://podcasters.spotify.com/pod/show/timprice/support